I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 14 August 2009
Day 141 - 10th of August 2009
Did 50k bike ride. Felt great to be back on the bike too
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