Monday, 9 November 2009

233 - 7th of November 2009

Managed to get my hands on a turbo trainer! its an old one but it will do for now. I set it up and managed to crack out 45 minutes. Really quite hard work. Very different to road ride as the resistance is so constant - I think this could be a really good training tool and will allow me to do more frequent 1 hour + sessions. Im going to set a telly and PC up so that I can get some kind of entertainment going while I train. Its a little dull with no view!
I am also going to video my self to see if I can get my bike set up a little better.

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