Went for a cold 18k run yesterday morning. It had snowed on the Tuesday eve so there was quite a nice thin blanket of snow to run on which seemed to make the going nice and soft under foot. Legs felt quite tired by the end but no funny niggles or anything so quite pleased.
This morning was another spin session, really quite a hard one this morning but I really enjoyed it!
1 week to go before the 80k run....getting a little worried now but nothing I can do about it now :)
Off back to the UK this afternoon and hope to get some turbo trainer sessions in.
Ciao
Johan
Best of luck in the race Johan, you'll do great!
ReplyDeleteLooking forward to your race report!
New blog here: www.theoutsidebeat.wordpress.com
IE