Had a quick half hour swim. Did some speed work and then the pool just got too full.
Home for a quick coffe and then on my bike to work. 10k run at lunch at pace 5min per k. Legs needs to just have a strech out after yesterday. They feel tired!
I am trying very hard to convince my wife that I need to fork out some serious cash for a Planet X TT bike :) fingers crossed!
Will cycle home, chill this evening and try to do 1 or 2 hours on the turbo trainer tomorrow and maybe a swim Sunday!
Have a good weekend.
dream dream dream!
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