Sunday 7th of March 2010

Up at 5:30 and out the house by 6am. Cycled 90k, got a puncture and almost froze! but did an avg of around 30kph and was home with the family and changed by 10am! great to be out on the bike. Was going to take some pictures but the puncture ruined the moment a little!! was sooo cold trying to change a tyre!