Son is sick so not a great nights sleep was had! Cycled to work, cycled back and my trusty workhourse mountain bike broke!! Its now in bike hospital having the rear wheel fixed. Its been a hard winter so I wont hold it against CUBE!
Swam in the evening. My normal coach was sick so I took on the role for 3 other guys, all in all went very well and we all made some progress. Did an hour and a half of swimming.
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