Days 40 to 44 - April 30th to May4th 2009

Nothing! just looking after my two young kids....that is not what I would describe as resting!! was great to have a break though. My body now feels fully recovered and I have managed to shake the cold too. Planning on a hard week training to start things going again. Unsure if I will run or cycle tomorrow, or if I will do both! My do 40k cycle to work followed by 10K run. Lets see what the morning brings!