Day 24 - 14th of April 2009

Cycled hard to work this morning. Legs getting tired and week but still ok. Had a slightly under energy gym session at 11am and also did some squat work. Legs are now very tired. Will cycle home gently..ish and then tomorrow, even though I will have to cycle I will do it on my road bike and do it v v gently. My legs need the rest.