Cycled this morning. Did around 28km. Didnt feel great. I know I have a cold and I know my legs are feeling like lead. Time for a good rest again. Waiting for some protien shake to arrive at my house this weekend as I think I need to aid my recovery a little. It seems to be taking me a long time to recover.
Im still feeling positive though. I know I have improved in strength, speed and endurance in the 34 days so far. Need to shake this cold and I will be back on track.
Will cycle home the quick way!
No comments:
Post a Comment