Day 38 - 28th of April 2009

Cycled to work on my MTB. Was an ok ride. Legs a little tired but again had a race with another guy in the last 5K's so that made it more fun. Did 30 min run in the gym to see how my left calf is doing and it seems fine. I still have a damn cold which is frustrating as even 30min running seemed a real effort. Trying not to let it get to me. Next week I plan to run to work again and see if I can get the running back on track. In less than 2 months I plan to start the Ironman training schedule for real! cant believe its been 38 days so far!