I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday 18 September 2009
179 - 15th of September 2009
Ran 15K at quite a good pace. Finally feel like I am getting rid of the flue! Also had my first swim lesson!! got a lot to work on.
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