I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Thursday, 10 September 2009
151 - 169 20/08 to 6/09 2009
Holiday and swine flu has destroyed my training!!! just one 10k run in all this time. Trying to get back into it now.