I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 18 September 2009
181 - 17th of September 2009
Cycled 50k at 30kph so quite pleased. Need to get back into the cycling after a long break