I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday 3 June 2009
Day 72 - 1st of June 2009
Did a 40 k easy ride with the local tri club (not that easy though) followed by 5 k fast run. Felt good. Tired afterwards but enjoyed it a lot.
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