I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday, 3 June 2009
Day 73 - 2nd of June 2009
Felt tired early in the day. Did 80 k ride in the afternoon! avg speed of 30.5kph so was pretty thrilled by that! Did 3 k run after which felt terrible! I really need to keep the pace up with my training! good stuff.