I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday, 24 June 2009
Day 94 - 24th of June 2009
Ran to work as fast as I could and again did it in around 53 minutes. Hard work as it was hot this morning but good stuff.