I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 16 June 2009
Day 86 - 16th of June 2009
Got up at 4:30am! Did 100k bike ride (look at the view! - thats Sweden in the background). Buetiful day for riding. No wind until the last hour. Rode for around 3 hours. Felt good.
Ride home after work and then plan to sit around doing not much! lets see what the kids think of that.