I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday, 19 August 2009
150 - 19th of August 2009
Just a gentle ride to work and back today. Plan to swim tomorrow. I am away for the weekend but on my return an ex swim racer here at work has agreed to coach me! at last my swim may get better. I dont bother putting some of my swims on the blog as they are pretty worthless right now.