Tuesday 9 August 2011

Tuesday 9th of August 2011

Back in Denmark now. Have done a good bit of training at home before coming back to work. This included a 20k run with a nasty hill in it called Brassknocker Hill - not fun to run up!! Also did some cycling near the Mendips with my bro which was fun and also had some "interesting" hills involved. I have even managed to get a little swimming done!
Anyway, this week so far had included a couple of bike rides (one pretty small at only 30km but it was done at speed) and a good swim session. This evening ill do another swim and in the morning I am being joined by 2 Danes for a 24km run.
Hope to get a swim in the Sea done this coming weekend as were off to Devon!

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