I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 14 August 2009
Day 132 - 1st of August 2009
Woke up to 25 degress sunshine in France and went for a 5k run. Quite hilly so a little different to what I am used to. We had a pool so I did a little swimmin too.