I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 14 August 2009
Day 144 - 13th of August 2009
Rest rest rest and then went swimming in the eve with a triathlon club! nice to get some help finally!