I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday, 9 November 2009
234 - 8th of November 2009
Managed to drink far too much red wine last night when we had some visitors! not a great idea but was fun. Had to work all day today but I managed to get a quick 5k run in to just help clear the head. I am going to try to work out how to add my garmin webpage to this blog....lets see