I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 13 November 2009
239 - 13th of November 2009
Just cycled to work and back today. Legs feel tired today so I am giving myself some extra rest. Plan to swim this weekend and also put some time in on my bike if I can. Great week of phys. Will try to include a few extra pcitures from now on too as the blog looks a little dull!
As promised here is the bike on the trainer...just need to get used to this bloggig thing to find ways to make it mire interesting!