Friday, 13 November 2009

239 - 13th of November 2009

Just cycled to work and back today. Legs feel tired today so I am giving myself some extra rest. Plan to swim this weekend and also put some time in on my bike if I can.
Great week of phys.
Will try to include a few extra pcitures from now on too as the blog looks a little dull!

As promised here is the bike on the trainer...just need to get used to this bloggig thing to find ways to make it mire interesting!

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