Tuesday, 12 May 2009

Day 52 - 12th of May 2009

Did a great cycle ride this morning. Went up the coast (where it was windy) and looped round to my work. 60k approx in around 2 hours. Legs felt strong after the first half an hour. I think I am getting used to the aero position and managed to use it quite a lot, it even started to help!

Had a gym work out at lunchtime which also went well.

Plan to run to work tomorrow and get a lift home.

great weather does help!

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