Monday, 18 May 2009

Day 57 - 17th of May 2009

Did a half marathon this morning in the local deer park. Around 2 hours, some hills and did most of it within my heart rate zone. Not fast but I was very happy with the run. No problem with my left leg so I hope that should be ok now.

Next Sunday I will do the Copenhagen marathon so I wont do any more running this week. I may do one big cycle ride and weights but that's it.

I feel quite confident that I will finish the marathon and as long as I don't get injured I really don't care how long it takes me. I feel that completing it will be a big feather in my cap going forward with my training. if I can then do a 180K bike ride I will be well on my way!!

Still no swimming but I hope to start that soon.

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