Friday 29 May 2009

Day 68 - 28th of May 2009

Cycled to work hard. Ran with the local tri club. Did 5k at 5:30 pace. Legs quickly felt sore again..need more rest. Was good though and they are very helpful. Hope to join them for a cycle ride on Monday morning (bank hols here).

Lets see how that goes

No comments:

Post a Comment