I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday, 25 May 2009
Day 65 - 25th of May 2009
My legs are very sore. Cycled to work very slowly. I jus want to get my legs moving again as I am sure it will help them recover. I will do the same tomorrow but I may put in a half hour jog in the gym too to try to losten them up.
Wish me luck with that one as I know its going to hurt!