I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Thursday, 14 May 2009
Day 54 - 14th of May 2009
Rode my mtb to work today. Should have gone slow as today i think I should be resting. Legs are a little sore.
Plan to cycle 40k tomorrow morning but not too quicky. I will also do a gym sesh. Then Sat rest and Sunday a big run. I am thinking of doing 2 hour run Sunday as the following weekend I find my self booked in to do the Copenhagen marathon!!! oops.