I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Thursday 26 March 2009
Day 4 - Wednesday 25th of March
Today I do nothing! quite a relief as I'm tired. Tomorrow I'm planning to run to work - 1 hour or so.
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