I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday, 30 March 2009
Day 9 - Monday 30th of March 2009
Ran to work this morning. 1 hour ish again but I felt stronger. I think I may run back too but lets see. I invested in some running clothes and as much as it pains me to admit, the tights work!! damn it...all the years of being wrong!
Quick update...ran home! wish I hadnt though, it was a small nightmare of pain and tiredness.