Thursday, 26 March 2009

Day 3 - Tuesday 24th of March 2009

I drove into work which felt like I was cheating! my wife needs me home early from work so it forced a rest on me which is a good thing as I felt tired when I woke up. I took my gym kit to work anyway.

I did a great work out on the bike in the gym - 1 hour of really trying to keep my cadence steady at around 90. I then did 10 minute run which felt odd after cycling. Now my legs are really tired so tomorrow is a day of full rest!

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