I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 11 June 2010
Thursday 11th of June 2010
Went for 60k ride yesterday eve. Rained the whole way and I was soacked through. No punctures though so I was still feeling happy!
Plan to maybe do a quick 10k this eve and then tomorrow I plan to do a monster session of 1 hour swim, 3 hour bike and 1 hour run. One after the other.
will update tomorrow!