Friday, 11 June 2010

Thursday 11th of June 2010

Went for 60k ride yesterday eve. Rained the whole way and I was soacked through. No punctures though so I was still feeling happy!

Plan to maybe do a quick 10k this eve and then tomorrow I plan to do a monster session of 1 hour swim, 3 hour bike and 1 hour run. One after  the other.
will update tomorrow!

1 comment:

  1. Sounds like a big Saurdays training you have planned! Best of luck!!