I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday, 1 February 2010
1st of Feb 2010 part 2
A PB of 1:42 for 21k! We did a total of 22k. It was snowing the whole way, slippery underfoot so I think we can beat that time in the next week or 2 depending on the weather. Anyway, I am very happy with the run. I would never go as far as saying it was easy as it wasnt but I knew I would do it and I did. The aim is to throw one of these in every week from now on! Just need to sqeese 200k of bike in every week and 4k swimming!! need longer days.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment