Monday, 1 February 2010
1st of Feb 2010 part 2
A PB of 1:42 for 21k! We did a total of 22k. It was snowing the whole way, slippery underfoot so I think we can beat that time in the next week or 2 depending on the weather. Anyway, I am very happy with the run. I would never go as far as saying it was easy as it wasnt but I knew I would do it and I did. The aim is to throw one of these in every week from now on! Just need to sqeese 200k of bike in every week and 4k swimming!! need longer days.