Tuesday, 23 February 2010

Tuesday 23rd of Feb 2010

Another cold start to the day. Cycled to work. Legs felt slow and heavy...not a great feeling but also not a big suprise really.
Did an hour of spinning at lunch which was pretty intense! Will cycle home and then have an hour swim this evening. Was planning to do another half marathon in the morning but right now it seems like a bad idea..lets see.

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