I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Thursday, 4 February 2010
Thursday 4th of Feb 2010
Cycled to work and back. 1 hour intence spinning, 10 minutes of heavy leg wiegths..all done for today! Have decided to add some pressure to the whole ironman campaign by trying to raise money of the Help for Heroes charity! will keep you posted.