Tuesday, 9 February 2010

Tuesday 9th of Feb 2010

Slightly later start today as I was feeling tired this morning. My daughter decided that Mum and Dads bed is better than hers and that Dads side was especially nice...cheaper Christmas gift coming her way this year!!
Cycled hard to work and could feel the effects of yesterdays run. Foot a little tender but better than I feared. Did a great 45min spinning workout today and Ill also be cycling home. This evening will be swim training - 800 meter warm up, 700 meters to follow and then 500 meteres speed work. Lets see how it goes!

No comments:

Post a Comment