I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Thursday, 29 July 2010
Thursday 29th of July 2010
My parents in law are visiting and this means that I am up later and am having a few glasses of wine! damn I had 3 or 4 glasses and fealt totally smashed! Anyway, up early and went down to the swim course and put in my best ever 4k swim! really happy with my swimming now.