Tuesday, 14 April 2009

Day 20 - 10th of April 2009

Went for good mountain bike ride today, went off road for a good few Kms, also did road. Split the training in half and met my wife and kids at the beach and then cycled back. Pushed quite hard and felt like a good general fitness work out. Must have been almost 2 hours in all. Was fun too.

No comments:

Post a Comment