I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 14 April 2009
Day 20 - 10th of April 2009
Went for good mountain bike ride today, went off road for a good few Kms, also did road. Split the training in half and met my wife and kids at the beach and then cycled back. Pushed quite hard and felt like a good general fitness work out. Must have been almost 2 hours in all. Was fun too.