Day 31 - 21st of April 2009

Went for a 1.5 hour road bike ride today. Pushed hard the whole way and averaged 28km/h. I'm happy with that as there are quite a few junctions and lights so I must be close to the 30km/h on the flat. Now my legs are dead!! Im going to do a short gym sesh and then a quick sprint home on the bike. Tried some tri bars but my bike is simply too small. Ill keep using it until I get to the stage where its holding me back...that as the title of the blog suggests, is a long way off!! Did pass everyone on the way today and didnt get overtaken so that for me is a fun little race win!