I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 24 April 2009
Day 33 - 23rd of April 2009
Had too much wine last night at mates leaving drinks. Felt really terrible this morning! didnt smoke which is good. No way I'm doing any phys today!! left leg feels better but I know its not quite right.