I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday, 3 April 2009
Day 11 - Wednesday 1st of April 2009
A complete rest day! lovely. cooked a nice meal and chilled. Legs really needed the break.