I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 14 April 2009
Day 21 - 11th of April 2009
rest day today again. Felt tired and sore so just went for a little bike ride with the family to local town in the heavy beast of a bike. I guess it was a little strength work out really. Great sunny day to be outside anyway.