Tuesday, 4 May 2010

Tuesday 4th of May 2010

Still feeling quite tired today but went for a 12.5k run and did it in around 59 minutes. Felt strong after a few k. Ran good to the end and had no real problems. Later though I had a few pains in my groin and right foot but I dont think its anything to worry about just a few niggels. Got my marathon coming up in a few weeks so will start to focus a little towards that now. The cycling I intend to just keep rolling along for the next few weeks and then step it up again in June.
Suns out, a little breeze so all in all very nice :)

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