I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday, 26 May 2010
Wednesday 26th of May 2010
Up early and went for a swim. Swam solid for 50 minutes. didnt count lengths just swam. Felt ok and was good to get some swimming done at last. Cycled to work and it didnt feel to shocking so will do a short run tomorrow.