I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday, 8 March 2010
Sunday 7th of March 2010
Up at 5:30 and out the house by 6am. Cycled 90k, got a puncture and almost froze! but did an avg of around 30kph and was home with the family and changed by 10am! great to be out on the bike. Was going to take some pictures but the puncture ruined the moment a little!! was sooo cold trying to change a tyre!