I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 14 July 2009
Day 109 - 9th of July 2009
Just a cycle ride to work today again. Did it as hard as I could. Back holding up ok ish.