I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday 22 July 2009
Day 121 - 21st of July 2009
Up early and swam 1k. Really trying hard to improve the tech side of the swimming. I feel that this a week area for me! oh dear. Cycled to work and back too.
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