I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday 1 July 2009
Day 96 - 26th of June 2009
Didn't do a big cycle this morning. Just cycled to work. Went for a 5k run at lunchtime and then cycle home.
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