I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Wednesday, 22 July 2009
Day 122 - 22nd of July 2009
Ran to work today at 5.27min k pace. Little slower than I had hoped but still ok. Will now try to switch to slower longer runs. I need to get a few more half marathons in this month!