I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Friday 24 July 2009
Day 124 - 24th of July 2009
Cycled 52k this morning in 1hour and 38 mins so quite pleased. was a good ride.
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